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Double Small Target Drill (DST) - Speed Drill

DST 4.jpg

Q. What is Double Small Target Drill (DST) - Speed Drill?
 

A. Double Small Target Drill (DST) - Speed Drill is
 

DST_Speed Drills_Overview_August_16_2024
23:36

DST_Speed Drills_Overview_August_16_2024

DST_Speed Drills_Overview_August_16_2024
DST_Speed Drills_Blue & Red Belt_August_12_2024
13:28

DST_Speed Drills_Blue & Red Belt_August_12_2024

DST_Speed Drills_Blue & Red Belt_August_12_2024
DST_Speed Drill_Little Tigers_RL4_R2L2_RL 4 Punch_T spar
19:24

DST_Speed Drill_Little Tigers_RL4_R2L2_RL 4 Punch_T spar

DST_Speed Drill_Little Tigers_RL4_R2L2_RL 4 Punch_T spar_2021
DST_Speed Drill_Little Tigers_FSK x 4 (RLRL)_FSK x 4 (RRLL)_Punch x 4 (LRLR)_Double Punch + Duck + Kick
14:12

DST_Speed Drill_Little Tigers_FSK x 4 (RLRL)_FSK x 4 (RRLL)_Punch x 4 (LRLR)_Double Punch + Duck + Kick

DST_Speed Drill_Little Tigers_FSK x 4 (RLRL)_FSK x 4 (RRLL)_Punch x 4 (LRLR)_Double Punch + Duck + Kick
DST_Speed Drill_White Belt_RL4_R2L2_RL Wide_Punch RL Duck R_T Spar
13:39

DST_Speed Drill_White Belt_RL4_R2L2_RL Wide_Punch RL Duck R_T Spar

DST_Speed Drill_White Belt_RL4_R2L2_RL Wide_Punch RL Duck R_T Spar_2021
DST_Speed Drill_Yellow & Green Belt_RL4_R2L2_RHK R4_L4_T Spar
15:51

DST_Speed Drill_Yellow & Green Belt_RL4_R2L2_RHK R4_L4_T Spar

DST_Speed Drill_Yellow & Green Belt_RL4_R2L2_RHK R4_L4_T Spar_2021
DST_Speed Drill_Green & Blue Belt_RL x 4_R2L2_R4_L4_30 Second Drill
16:27

DST_Speed Drill_Green & Blue Belt_RL x 4_R2L2_R4_L4_30 Second Drill

DST_Speed Drill_Green & Blue Belt_RL x 4_R2L2_R4_L4_30 Second Drill_2021
DST_Speed Drill_Red Belt_RL4_R2L2_R4_L4_30 Second Drill
16:33

DST_Speed Drill_Red Belt_RL4_R2L2_R4_L4_30 Second Drill

DST_Speed Drill_Red Belt_RL4_R2L2_R4_L4_30 Second Drill_2021
DST_Speed Drill_All Belts_RL4_R2L2_RHK R4_RHK L4_R4 RL4 L4 Back 2_T Spar
19:19

DST_Speed Drill_All Belts_RL4_R2L2_RHK R4_RHK L4_R4 RL4 L4 Back 2_T Spar

DST_Speed Drill_All Belts_RL4_R2L2_RHK R4_RHK L4_R4 RL4 L4 Back 2_T Spar_2021
DST_Speed Drill_Black Belt_RL 4_R2L2_R4_L4_RHK R4_RHK L4_30 Second Drill Singles_30 Second Drill Running
23:21

DST_Speed Drill_Black Belt_RL 4_R2L2_R4_L4_RHK R4_RHK L4_30 Second Drill Singles_30 Second Drill Running

DST_Speed Drill_Black Belt_RL 4_R2L2_R4_L4_RHK R4_RHK L4_30 Second Drill Singles_30 Second Drill Running_2021
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